Gesundes Essen
Why Juicing Is a Phenomenal Health HabitRaw juice is teeming with micro-nutrients that many people are lacking as our traditional foods are not...
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Although we were told for years that fat is bad, we were not told the whole story. Trans-fats, like the kind found in vegetable oils and margarine...
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If you’re like most of us fitness folk, you eat a lot of lean protein like chicken,">fish," and>low-fat beef.As much as you may like sausage, it...
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When you’re dieting, you probably like to keep things simple.Whether you’re tracking macros or following a meal plan, you know how much easier it...
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When you want a delicious, high-protein," and low-calorie meal you simply can go wrong with shrimp.>It’s tasty, packed with protein (~6 grams of...
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Spaghetti squash is the perfect “clean” food.It’s highly nutritious, low in calories" per cup and highly filling it can be prepared paired in a...
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Whether you’re tracking your macros or following a meal plan, it’s much easier to hit your numbers when you stick to simple, homemade...
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Gluten-Free Chicken Marsala Serves 4Although it seems like an entrée of chicken and sauce that wouldn’t have wheat in it, the ingredient used to...
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If you’re looking for a new, tasty way to get more protein in your diet, then you’re going to love these 10 chicken adobo recipes.I probably...
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When you think of grapefruit, you probably see it sitting on the breakfast table next to some oatmeal.You" probably don get very excited what with...
Gesundes Essen
If most of your experiences with eggplant have had it buried underneath cheese, you’re not alone.Most of us know eggplant as merely the mushy part...