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Chinese food is tasty…damn tasty actually. But it can also be a nutritional nightmare.For example, take PF Chang’s Walnut Shrimp with Melon....
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Chances are you love peanut butter. I know I do.But what sucks about peanut butter?Yep, you know it…all the damn fat and hence calories, which...
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Home">Blog">Recipes" class="breadcrumb_last" aria-current="page">20 Protein Shake Recipes That Beat Protein Bars Any DayWritten by: Michael"...
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Written by: Michael" matthews>As delicious as the muffins in the bakery section of your grocery store are, they also come packed with gobs of sugar...
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Whether you’re brunching to celebrate, entertain guests, or gather friends at the table, brunch can be everything from a simple hash using...
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I think Mexican cuisine is pretty awesome. It’s full of flavor, homey, comforting, and often low-cost and easy to assemble.Mexican food also...
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Written by: Michael" matthews>You probably know quinoa (pronounced KEEN-wah) as a good plant-based source of protein, but did you know that a cup...
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Home">Blog">Recipes" class="breadcrumb_last" aria-current="page">20 Paleo Diet Recipes That Are Surprisingly DeliciousWritten by: Michael"...
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They’re simple to make and fun to eat so it’s no wonder meatballs are a staple of our diets worldwide.Us Americans are most familiar with...
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Written by: Michael" matthews> If your idea of quiche is a delicate lunch with the ladies, think again–it’s a delicious and economical way to...
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A simple hamburger hardly needs instructions. First, make a patty out of ground beef. Then, cook it in a pan, on the grill, or for a few minutes...
