Diäten
November 13, 2017
When it comes to life and diet after weight loss surgery, every calorie counts. Calorie intake is reduced after surgery and it is...
Gesundes Essen
May 30, 2018
Without a doubt, pizza is a favorite food among the masses. With that said, it might not be shocking to you that there are...
Gesundes Essen
May 3, 2018
This post is sponsored by Premier Protein®.
Pineapple whip is a frozen dessert great for a hot summer day. Thanks to this Premier...
Gesundes Essen
April 16, 2018
Dip, Dip, Hooray!
Lasagna rules, but it's generally a) high in calories and b) a mealtime commitment. What if you want a low-calorie...
Gesundes Essen
November 22, 2017
This Crustless Protein Pumpkin Pie is a fantastic recipe that is very satisfying from the creamy flavor of pumpkin, only much...
Gesundes Essen
August 23, 2017
This is a delicious Salmon Burger Recipe. This yummy burger recipe uses fresh salmon, packed with those heart healthy omega 3’s...
Gesundes Essen
July 24, 2017
This is my take on the traditional meatloaf flavor but making it into an easy-to-manage portion of protein. As weight loss surgery...
Gesundes Essen
June 21, 2017
Making kale chips is fast, easy, and cost-effective. Any type of kale works, just make sure that your washed kale leaves are dry...
Gesundes Essen
June 14, 2017
An all-American classic of our love of burgers goes Greek with the help of garlic, oregano and, of course, feta cheese for this Greek...
Gesundes Essen
June 7, 2017
These have become a fall-back weeknight dinner for my family and hopefully will be for yours too!
There are only five ingredients in...
Übungen
Why fry in scorching summer temps when one of the best ways to tone up can be found below the water's surface? "The key is that water offers heavy...
