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When it comes to working out, there’s no such thing as a one-size-fits-all training plan. However, there are certain exercises that just about...
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Cycling is perhaps among the best hobbies to develop, either as a pastime or as an exercise. Apart from being a great stress buster, it helps burn...
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Nowadays, sport has become an integral part of most people’s life. Promoting health, power, strength and beauty, this “trend” is spreading...
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If you’re skinny with cellulite on stomach, thighs, bum, or arms, this article will show you why skinny people have cellulite and how to get rid...
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You are working out daily at the gym, but results do not come…While it’s easy to become disheartened when you’ve worked hard and feel as if...
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This post is sponsored by our good friends at Tri Focus Fitness AcademyYou only have one body in this life and you need to treat it well. You need...
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If you usually shake after workout, this article will show you what causes shaking after workout and how to avoid it.In some instances, after...
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If you want to lose weight or build muscle, this article will show you why you should focus on strength training over cardio.First, I’d like to...
Diäten
February 26, 2013
Kale Crazy: 10 Reasons To Love Kale
by Tammy" j. colter>, Editor-In-Chief
Kale has not always been a popular vegetable at the...
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March 5, 2013
15 Reasons To Stop Drinking Soda
The next time you go grocery shopping, you should consider skipping the soda aisle. These 15...
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September 26, 2012
Why should you fill your fridge with fruits? Here are 4 important reasons why:
-Fruit is hydrating. Many fruits are over...
